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by Blair Norfolk •

RECIPE

Power Up smoothie

Need a quality energy boost in a hurry? To power up for his day, every morning, our resident Naturopath and Nutrition Scientist, Benjamin Makeham, starts his day with a smoothie. It’s such an easy way to pack in so many different nourishing ingredients for a real energy kick. Simply whiz all the following ingredients in your blender: 1 cup soy milk; 3 tablespoon Greek yoghurt; 1 banana; 3-4 strawberries; And, of course, 2 teaspoons of Power Up. Delicious. Protein, good fats, and fibre. Tick, tick, tick. And Power Up adds a delicious blend of herbal adaptogens and antioxidants to support natural energy production and stress adaptation! Get your Power Up