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September 04, 2019

How Ultra processed foods are making you sick - and why ORGANIC is the answer!

Do you know the difference between processed and ultra processed foods? Find out how you can spot the bad guys and improve your diet!

nutrition

September 01, 2019

Why we say YES to Certified Organic!

Want some pesticides with that? Why Activated Nutrients steers clear of chemicals to be Certified Organic!

nutrition, science

August 30, 2019

5 Nutrition & Lifestyle tips for women over 50

Turning 50? A fit future is assured if you are willing to make some changes to your diet and lifestyle to make the most of your mid-century! Pump up the exercise! Whether you’ve been a life-long yoga devotee or never lifted a finger, exercise is a must at the 50-plus...

lifestyle, nutrition

August 30, 2019

5 tips to Sculpt and Lose belly fat

Extra padding around the middle is one of the ‘gifts’ of ageing! This visceral fat is responsible for type 2 diabetes, heart disease and other, equally devastating diseases. But there are ways to beat belly fat back and deny your expanding centre any more material. Here are our top 5...

exercise, lifestyle, nutrition

August 30, 2019

5 tips to boost energy production naturally!

Don’t accept your flagging energy levels as the new norm! Here are some easy ways to put more pep in your step - naturally! Spend energy to make energy You’ve heard the saying ‘You’ve got to spend money to make money’? Well, the same goes for energy production - you’ve...

lifestyle, nutrition

August 28, 2019

5 tips to promote tissue repair

Don’t waste the results of an intense sesh at the gym by cheating on your recovery! Make sure you cover off these top tips to ensure your body is able to repair and rebuild for optimal improvement. Streeeeetch! Yep, a full-on workout must be matched with an equally intense stretch...

exercise, lifestyle, nutrition

July 29, 2019

Winter wellness - tricks to keep the bugs at bay!

Outfox winter and its snotty side-effects with our few preemptive strikes that will boost your immunity and make it downright difficult for a cold to catch you.

lifestyle, nutrition

May 06, 2019

Behind the brand - Top Up - Men’s Superfood

Fella's this one's for you! Today we get to know Top Up, our incredible Men's Superfood!

lifestyle, nutrition, science

February 13, 2019

YOUR 3 STEP GUT HEALTH CHECK

The teeny-weeny bacterium living in your gut are temperamental little buggers. Though microscopic, they can have a huge impact on how you feel from day to day. If you haven’t been paying much attention to how your gut’s going, we recommend doing a simple assessment to get a handle on your...

lifestyle, nutrition

Blair Norfolk

February 06, 2019

HOW TO HELP YOUR KID CARE ABOUT THEIR HEALTH

Though research does show that kids may have up to twice as many taste buds as adults, that alone doesn’t explain how kids seem to enter the world despising broccoli. We’re not here to tell you how to solve selective eating, but we can help you frame food in a healthy...

nutrition

Jo Power

October 05, 2018

HOW TO SCHOOL YOUR KIDS ON GOOD NUTRITION

Getting your kids into healthy food is...if not easy, then somewhat possible, says mum of two, Jennifer Hopper.

nutrition

August 30, 2018

MOOD BOOSTING MUNCHIES!

Boost your mood with wholesome food! Check out our Top 5 smile makers to get your day underway in a great way!

nutrition

August 16, 2018

AMBASSADOR SPOTLIGHT: Loudy Wiggins

Meet Loudy Wiggins, one of our brilliant Activated Nutrients Ambassadors! Loudy is a four-time Olympian, Dual Olympic Medalist, three-time Commonwealth Games Champion and three-time World Champion Silver Medallist.

exercise, lifestyle, nutrition

Blair Norfolk