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by Jo Power • May 03, 2018
RECIPE
The combination of caramel and salt might be mankind's greatest flavour achievement!
May 03, 2018
SALTED CARAMEL PROTEIN SMOOTHIE
recipe
Jo Power
April 26, 2018
5 SCIENCE-BASED REASONS TO SWITCH TO PLANT PROTEIN
Eat food, not too much, mostly plants.
nutrition
April 19, 2018
SUPERFOOD CHOCOLATE FUDGE
Chewy, gooey and extra-chocolatey. Our Superfood Chocolate Fudge is an indulgent treat with no refined sugars, artificial flavours or grains! Activated Nutrients Superfood Chocolate Fudge Squares Ingredients: 1/3 cup almond meal 3 tablespoons agave syrup 2 tablespoons cacao powder 2 tablespoons cashew butter 1 tablespoon Activated Nutrients Daily Superfood...
April 12, 2018
GET THE MOST OUT OF YOUR PROBIOTIC SUPPLEMENT: Part 3 (PREBIOTICS)
In Part 1 of our Picking a Probiotic Series, we explained Colony-Forming Units (CFU) – what they are, why they matter and how to apply information about them to selecting a probiotic product. In Part 2, we took a closer look at the most common strains (or types) of bacteria...
lifestyle, nutrition
March 29, 2018
WHY COUNTING CALORIES DOESN'T ALWAYS LEAD TO WEIGHT LOSS
According to Roy Morgan Research, 22% of Australians say “I always think of the number of calories in the food I’m eating.” That’s over one-fifth of the population! The data makes it clear that people want to be conscientious of what they’re consuming, but many experts argue that calorie counting...
March 22, 2018
ACTIVATED NUTRIENTS RED VELVET PROTEIN WAFFLES // RECIPE BY AMY LEE ACTIVE
Red Velvet Waffles that are actually good for you, and all natural colouring from beetroot powder (no sugary, syrupy, artificial pre-made mixes here)! Packed with fibre, protein and healthy fats, these waffles make a nutritious start to the day, but also a delicious sweet treat. Drizzled with moreish vegan Cream...
March 15, 2018
GET THE MOST OUT OF YOUR PROBIOTIC SUPPLEMENT: Part 2 (STRAINS)
In Part 1 of our Picking a Probiotic Series, we explained Colony-Forming Units (CFU) – what they are, why they matter and how to apply information about them to selecting a probiotic product. Today, we’ll sink our teeth into Part 2 of the series! Again drawing on the help of...
March 08, 2018
DELICIOUS ORANGE CREAMSICLE PROTEIN SMOOTHIE
How do you like your smoothies? Fresh, zingy and refreshing as a tropical breeze? Then our Orange Creamsicle Protein Smoothie is for you! Orange Creamsicle Smoothie ½ cup orange juice ½ cup frozen mango pieces ⅓ cup yogurt ½ cup milk Scoop Activated Nutrients Vanilla Bean Daily Protein Be sure...
March 01, 2018
FINDING AND MAINTAINING YOUR AUTUMN MOTIVATION
The days are getting shorter and there’s a hint of cool crispness in the early morning air. As summer dwindles, you may be feeling that your workout routine, designed for hot summer days, is winding down as well. As the temperature turns chilly, it’s tempting to hide away with a blanket...
exercise
Blair Norfolk
February 15, 2018
GET THE MOST OUT OF YOUR PROBIOTIC SUPPLEMENT: Part 1 (CFU)
The past few years the role and importance of the gut microbiota has really became common knowledge, and not a week goes by without a mention in the mainstream media
February 01, 2018
RAW CACAO SUPERFOOD SANDWICH COOKIE // Recipe by Amy Lee Active
Originally published on Amy Lee Active. Raw Cacao Cookie Sandwiches made with all natural, wholesome ingredients and packed full of protein. They’re the perfect portable snack to take with you on the go, boosted with the goodness of Activated Nutrients Daily Superfood Powder, which provides all essential nutrients, prebiotics and probiotics. Raw...
January 18, 2018
END CHRONIC INFLAMMATION WITH LIFESTYLE TWEAKS
First of all, what is inflammation? When your body is under attack in some way, it responds with inflammation. When you sustain an injury, have an infection or perhaps eat something that you’re intolerant to, inflammation is part of your body’s immune response. Inflammation can be a helpful thing because...
exercise, lifestyle, nutrition
January 11, 2018
FOOD NAVIGATOR'S 10 FOOD TRENDS TO WATCH
Food Navigator is one of the world’s leading resources for the food industry. They’ve been analysing and reporting on the industry for nearly 20 years and in that time, they’ve maintained an informative, unbiased and insightful journalistic approach. To mark the new year, Food Navigator’s Ellen Watson recently reported on...
AMBASSADOR SPOTLIGHT: DANI BONNOR
Dani is a professional model with a staggering portfolio of campaigns for huge names like Billabong, Roxy, Chanel, Calvin Klein, Myer, Lorna Jane and countless more. She has a magnetic love for life and her passion for health is as honest as it gets. We’ll be supporting Ovarian Cancer Australia...
lifestyle
December 28, 2017
CHERRY RIPE SUPERFOOD + PROTEIN SMOOTHIE
This is the first time we've converted a chocolate bar into a healthy smoothie recipe... and it was a success! Cherry Ripe Superfood + Protein Smoothiemakes 1 smoothie 1 cup frozen cherries ¼ cup desiccated, fresh or frozen coconut 2 teaspoons cacao powder 1 scoop Activated Nutrients Raw Cacao Daily...
SCIENCE-BACKED REASONS TO KEEP MOVING
You’ve heard it before: Move it or lose it! It’s rare that such a catchy phrase so easily encapsulates a scientific truth. There’s a staggering amount of data available on the topic. And the research shows that our health, now and into our futures, is strongly linked to movement. Bone...
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